Course Curriculum
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Request Coaching Call
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Wisdom’s Wishes (eBook)
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Opening Credits
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Prologue
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Chapter 1: Anxiety - The Brain-Body Connection
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Chapter 2: Anxiety in Motion
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Chapter 3: Anchoring Techniques
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Chapter 4: Relax Kids Magic in Motion
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Chapter 5: Anxiety and Sleep Issues
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Chapter 6: Cactus Friend Flower Friend
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Chapter 7: The Caring Habits and Deadly Habits
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Chapter 8: Additional Supports
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The Wishing Tree
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Acknowledgements
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Intro
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A. Family Orientation, Watch Together
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B. Monkey
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C. Elephant
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D. Owl
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E. Visual Recap On Brain Body Using Diagram
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F. Breath Work To Re Connect Body And Mind
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G. Anchoring Techniques
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H. The Senses Game
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I. Fake It Till You Make It Affirmations
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J. Transforming Negative Energy Into Positive Energy
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K. Massage
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L. Super Charge Your Breath For Focus, Energy, Distraction And To Ease Pain
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M. Meditation
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Parents Bullying
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Parents He Said She Said Kindness Solution
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Parents Only Sleep
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Parents Simple Do's And Do Not's With Teenagers
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About this Course
- €289,00
- 35 lessons
- 1.5 hours of video content