Course Curriculum

    1. Request Coaching Call

    1. Wisdom’s Wishes (eBook)

    1. Opening Credits

    2. Prologue

    3. Chapter 1: Anxiety - The Brain-Body Connection

    4. Chapter 2: Anxiety in Motion

    5. Chapter 3: Anchoring Techniques

    6. Chapter 4: Relax Kids Magic in Motion

    7. Chapter 5: Anxiety and Sleep Issues

    8. Chapter 6: Cactus Friend Flower Friend

    9. Chapter 7: The Caring Habits and Deadly Habits

    10. Chapter 8: Additional Supports

    11. The Wishing Tree

    12. Acknowledgements

    1. Intro

    1. A. Family Orientation, Watch Together

    2. B. Monkey

    3. C. Elephant

    4. D. Owl

    5. E. Visual Recap On Brain Body Using Diagram

    6. F. Breath Work To Re Connect Body And Mind

    7. G. Anchoring Techniques

    8. H. The Senses Game

    9. I. Fake It Till You Make It Affirmations

    10. J. Transforming Negative Energy Into Positive Energy

    11. K. Massage

    12. L. Super Charge Your Breath For Focus, Energy, Distraction And To Ease Pain

    13. M. Meditation

    1. Parents Bullying

    2. Parents He Said She Said Kindness Solution

    3. Parents Only Sleep

    4. Parents Simple Do's And Do Not's With Teenagers

About this Course

  • €289,00
  • 35 lessons
  • 1.5 hours of video content